Thursday, March 29, 2012
The record-breaking temperatures were more than welcome here after a long winter. However, a recent series of strong solar flares took people unawares, producing reactions from digestion problems to stressed nerves. Almost everyone senses a change in energy these days. I understand that the base frequency of the Earth is also rising. (For decades, the overall Schumann Resonance measurement was 7.8 cycles per second. It is now over 11 cycles and climbing.)
To adapt to these changes, we must ground ourselves. This can be done through nature walks, regular exercise or more meditative movements. I practice yoga daily and am now learning Tai Chi, a sequence of slow body movements that, like yoga, improve the mind-body connection.
We all need to do what we can to stay in balance!